Terms of use / Disclaimer

Terms of Use / Disclaimer Statements and recipes on this blog reflect the author’s personal opinion based on her own experience. The author is not a trained dietician or a medical professional and any reference to healthy food is for the purpose of general knowledge and author does not make specific health, diet or medical claims to her recipes. Readers are responsible and required to make their own appropriate health, medical or dietary decisions. You are reading this blog on your own free will. Any recommendations, recipes you prepare, links you click or content you consume is of your own personal choice. Consuming food made from recipes shared on this site are done at your own free will and the author holds no responsibility to any health-related challenges or incidents that may arise from the same.


All contents including but not limited to photos, design and layout, logo, brand, name, recipes, writeups, notes, tips and comments are a copyright of Hema B. Kathrani the owner of this website acookwithin.com. All rights reserved. No individual, business, entity or anyone is allowed to republish, reprint or reuse the content without expressed written consent from the owners of this website. Any such use, misuse for monetary or non-monetary purpose shall be considered as infringement of the owner’s intellectual property.

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This website may use cookies to provide speedier delivery of content and serve ads. Any information collected about you by using this site will be kept private. We will not sell your email address or put you on any lists you did not opt-in for. We are not responsible, however, for any of the privacy practices of any advertisers, partners, affiliates or audience.

Reserve Rights

We reserve the right at any time to change the focus of this site, shut it down, sell or change our terms of use at our own discretion.